Simple Chicken, Grains, Courgette & Goat’s Cheese Bowl
Ingredients
- 1 pack Merchant Gourmet 5 Glorious Grains
2 Chicken (breast)
75 g Goat's cheese (soft ripened)- 200 g Spinach (frozen) (200g = 6–7 pucks)
1 Courgette
1 Bell peppers (red)
Lemon juice
1 Garlic clove minced
Oregano (dried)
Salt
Black pepper
Instructions
- Preheat oven at 200°C (180°C fan)
- Dice the courgette and pepper. Mince the garlic clove.
- Put the diced courgette and red pepper on a tray. Spray lightly with oil, sprinkle with salt, pepper and oregano.
- Roast at 200°C (180°C fan) for 15-18 minutes.
- Season chicken with salt and pepper.
- Pan-fry until cooked through, then remove from the pan.
- In the same hot pan, add the frozen spinach and garlic. Cook until all the water disappears and the spinach looks dry, not wet.
- Microwave the grains pouch (about 2 minutes).
- Add the hot grains to the spinach in the pan and stir.
- Add the roasted courgette and pepper. Squeeze in the lemon juice and taste for salt.
- Divide into two bowls. Slice the chicken on top. Crumble over the goat’s cheese.
Notes
Reminds me of the Greek dish spanakorizo!
Throw in your flavor